In this modern age and times, the physical body tends to take a lot of strain and stress from the ..
Knee pain is a very acute problem and quite common in the modern lifestyle. It is seen in case of a..
The path toward inner stillness begins with asana work. Asanas help us reconnect with our body and..
People with average height long to grow taller so as to take a better view of the world. Thou..
Achy back? Give yoga a go. Multiple studies have shown the power of the ancient practice, which emph..
What comes to mind when you hear the word ‘cholesterol’? Heart attack? Diabetes? Stroke?..
There are various reasons for this high BP. Sometimes because of improper functioning of kidneys, he..
Yoga stimulates the organs which in turn improves metabolic activities. This means that the chemic..
Yoga is one of the important natural solutions to treat thyroid disorders. The different Yoga poses ..
From wheel pose and back bends to handstands and shoulder stands, many advanced yoga asanas are desi..
Yoga is an effective exercise for losing weight or loss inches. Now a days only yoga to lose weight ..
If we look around, there is a huge market for slimming treatment. We have all been “educated” to sta..